Home Remedies For Back Pain In Tamil. Water exercises can help alleviate back pain. Your low back pain is severe doesn t go away after a few days or it hurts even when you re at rest or lying down.
Studies show that heat and cold are effective ways to get relief from back pain. Home remedies for fast back pain relief. Your low back pain is severe doesn t go away after a few days or it hurts even when you re at rest or lying down.
Use heat and cold.
People should hold.